Four tips for improving your toddler’s bedtime routine To help you establish healthy sleep and nap patterns during the toddler years, this article offers some straightforward advice to strengthen your bedtime routine with a toddler, including tips for toddlers who’ve transitioned to a bed, and how to settle your little one if they wake in the night.
With all this in mind, building a bedtime routine that works for you and your toddler will be a priority. It can improve their ability to learn, and help regulate their mood. Sleep is important, especially for children, because it helps with mental, physical, social and emotional development.
This might include a bath, a story or some nursery rhymes. By the time your child is a toddler, you’ll no doubt have your own tried-and-tested ways of helping them get to sleep.
0 kommentar(er)
